Question 1

How much does a visit cost?

Accepted Answer

SEK 200 per visit or free of charge with an exemption card (frikort), after a referral from your family doctor. Without a referral the cost is SEK 1,400 per visit.

Question 2

Which symptoms can be treated with CBT?

Accepted Answer

CBT has been found to be effective in treating depression, anxiety, panic attacks, and stress- and crisis-related symptoms, among others.

Question 3

Do I need a referral to book an appointment?

Accepted Answer

With a referral from your family doctor, healthcare tariffs (SEK 200) and high-cost protection apply. Without a referral the cost is SEK 1,400 per visit.

Question 4

How do I get a referral?

Accepted Answer

Contact your family doctor (husläkare) or health centre (vårdcentral) and describe your concerns. Your doctor will assess whether a referral to a psychologist is appropriate. With a referral, the healthcare tariff applies (SEK 200 per visit) and you are covered by the high-cost protection scheme. Without a referral you are welcome to book directly, but the fee is SEK 1,400 per visit.

Question 5

Are video or phone sessions available?

Accepted Answer

Yes, in addition to in-person visits at the clinic, sessions are also available via video and phone. Contact the clinic to book the option that suits you best.

Question 6

Is there an age requirement?

Accepted Answer

Treatment is offered from the age of 16. For children under 16, please contact child and adolescent psychiatry (BUP).

Question 7

What is the cancellation policy?

Accepted Answer

Cancellations must be made at least 24 hours before the scheduled appointment. Late cancellations or missed appointments are charged the full fee.

Question 8

Where is the clinic located?

Accepted Answer

JC Psykologmottagning AB is located at Kullagatan 8 in central Helsingborg, in a bright and quiet space.

Question 9

How long does CBT treatment take?

Accepted Answer

Treatment duration varies depending on the issues and individual needs. A course of CBT typically spans 10 to 20 sessions, but can be shorter or longer. An assessment and treatment plan are made together at the first appointment.

Question 10

What is the difference between CBT and PDT?

Accepted Answer

Cognitive Behavioural Therapy (CBT) focuses on changing thought and behaviour patterns that maintain problems. Psychodynamic Therapy (PDT) explores underlying emotions and early experiences that affect the present. Both methods are evidence-based. The most suitable approach is decided together at the first session.

Question 11

Can I access CBT through Region Skåne healthcare choice?

Accepted Answer

Yes, JC Psykologmottagning AB is an accredited provider within the Region Skåne healthcare choice programme for psychotherapy. With a referral from your family doctor, subsidised rates apply (SEK 200 per visit) and you are covered by the high-cost protection scheme.

Question 12

How do I know if I need to see a psychologist?

Accepted Answer

If you experience persistent low mood, anxiety, sleep difficulties, stress or other symptoms affecting your daily life, it may help to speak with a psychologist. You can contact the clinic directly for an initial conversation, or ask your family doctor for a referral.

Welcome to JC Psykologmottagning AB in central Helsingborg

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